Stop Existing, Start Living!
A Deeper Wellness
18 video lessons & self-reflective exercises
With these 18 powerfull Life Lessons you'l learn how to heal your past, deal with your present and take control of your future.
​
​
​
​
​
​
​
​
​
​
​
​
Register now for complete access
01
LESSON ONE
PUTTING YOUR PROBLEMS ON THE TABLE
02
LESSON TWO
THE IDEAL YOU
03
LESSON THREE
UNDERSTANDING STRESS AND INTEGRATING SELF-CARE
04
LESSON FOUR
IT’S THE THOUGHT THAT COUNTS!
05
LESSON FIVE
UNDERSTANDING THE PURPOSE OF OUR SUFFERING
06
LESSON SIX
UNDERSTANDING ANXIETY AND THE CYCLE OF PANIC
07
LESSON SEVEN
COMUNICATION
08
LESSON EIGHT
MINDFULNESS MEDITATION
09
LESSON NINE
WORTHY OF LOVE
10
LESSON TEN
GUILT
11
LESSON ELEVEN
SHARING THE BURDEN
12
LESSON TWELVE
FORGIVENESS
13
LESSON THIRTEEN
GRATITUDE
14
LESSON FOURTEEN
SELF-WORTH
15
LESSON FIFTEEN
OBSTACLES AS LESSONS
16
LESSON SIXTEEN
BECOMING A HIGHER VERSION OF YOURSELF
17
LESSON SEVENTEEN
YOUR AUTHENTIC SELF
18
FLOW